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Resources

A collection of mental health and wellness resources, curated by Asian teens like you and vetted by mental health professionals.

Browse a collection of mental health resources if you or someone you know needs help ASAP

Read a starter kit for talking about mental health in Mandarin

Learn about current initiatives to stop AAPI hate and change stereotypical narratives 

Hear from Asian high school student about the pressures they face along their collega admissions journeys

Explore a mental health toolkit with tips on how to reduce stress and live a more balanced life

Rea blog posts and research surrounding high school student mental health

Seek professional care and access self-guided tools specifically for Asian mental health

Read blog posts and research surrounding high school student mental health

Read a White House factsheet about AAPI mental health and government initiatives to improve it

Find community through virtual and Bay Area-based AAPI writing workshops

Read stories, perspectives, and experiences from young Asian people

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